Training

Training for Telopea members is provided by the Telopea Swim Squad (run by Les Barclay), separate to membership of the Telopea Swim Club. All squad training fees are paid separately to the Telopea Swim Squad on a monthly basis.

Over the summer months (October - March), the Telopea Senior A squad trains in the afternoons at the 50m outdoor pool at the Phillip Swimming and Ice Skating Centre. The Senior A Squad also trains year round in the mornings at the 25m indoor heated pool at Canberra Girls Grammar School (CGGS).

The Senior B squad trains mornings and afternoons at the Queanbeyan Aquatic Centre, Queanbeyan.

The Sub-Senior and Junior squads train afternoons at both Phillip and Queanbeyan.

The annual two week break from training occurs over the April school holidays.

Squad training

Winter 2017
(commencing 1 May)

Senior
Squad A

Monday, Tuesday, Wednesday, Thursday, & Friday
5 - 7 am CGGS
Saturday
5:30 - 7:30 am CGGS
Tuesday & Thursday
(dryland training)

5 - 6 pm (venue to be confirmed)

Senior
Squads A & B
Monday, Tuesday, Thursday, & Friday
5:30 - 7:30 am Queanbeyan Aquatic Centre
Saturday
6:40 - 8:30 am Queanbeyan Aquatic Centre
Monday, Tuesday, Wednesday & Thursday

5 - 6:30 pm Queanbeyan Aquatic Centre

Sub-Senior Squad
Monday, Tuesday, Thursday & Friday
5:30 - 7:30 am Queanbeyan Aquatic Centre
Saturday

6:40 - 8:30 am Queanbeyan Aquatic Centre

  Monday, Tuesday, Wednesday & Thursday 5 - 6:30 pm Queanbeyan Aquatic Centre
Junior Squad
Monday, Tuesday, Wednesday & Thursday
4 -5 pm Queanbeyan Aquatic Centre
Development Squad
Monday, Tuesday, Wednesday & Thursday
4-5 pm Queanbeyan Aquatic Centre

 

Summer 2016-2017
(17 October 2016 - 7 April 2017
except for national level swimmers who will be training through to 14 April 2017)

Senior
Squad A

Monday, Tuesday, Thursday, & Friday
5-7 am CGGS
Saturday
5:30-8 am CGGS
Monday-Friday
5-7 pm Phillip Pool
Tuesday & Thursday
(dryland training)

5:30-6:30 pm Phillip Pool

Senior
Squads A & B
Monday, Tuesday, Thursday, & Friday
5:25-7:30 am Queanbeyan Aquatic Centre
Saturday
6:45-8:30 am Queanbeyan Aquatic Centre
Monday to Thursday

4:30-6:30 pm Queanbeyan Aquatic Centre

Sub-Senior Squad
Monday to Friday
4:30-6 pm Phillip Pool
Monday to Thursday

4-6 pm Queanbeyan Aquatic Centre

Junior Squad
Monday to Friday
4-5 pm Phillip Pool
Monday to Thursday

4-5 pm Queanbeyan Aquatic Centre

Development Squad
Monday to Friday
4-5 pm Phillip Pool
Monday, Tuesday, & Thursday
4-5 pm Queanbeyan Aquatic Centre

Learn to Swim

To be advised.

Club Nights

Will resume in the 2017-2018 summer season.